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Individuals have actually been grumbling regarding cleaning up the shower room considering that the development of interior plumbing. Now a new study by the University of California San Francisco/Berkeley Functional design Program suggests that assistance is on the way for those that loathe flexing as well as stretching to get a clean bathtub and shower.
According to the study, making use of a device with a lengthy deal with can make cleaning the tub/shower easier, taking less initiative as well as reducing tension on shoulders, knees and also reduced back.
The widely used sponge and also spray cleaner cleansing technique tends to position customers in several postures that can result in injury to the bone and joint system," claimed research lead ergonomist and also physical therapist, Ira Janowitz. "Our research shows that using a cleaning device with a lengthy handle to do the going for you aids relieve musculoskeletal stress
Following a couple of very easy pointers can aid you protect against reduced pain in the back, says Janowitz.

 

• • • Push rather than draw when you need to relocate a heavy object. Maintain your back straight and also the item near to your body when moving an object. Constantly prevent twisting while you are lifting.


• • • While performing common house jobs, usage products that are ergonomically designed to reduce unpleasant bending or extending, such as the Clorox BathWand. Made particularly for cleaning up the tub and also shower, this convenient device has a 23-inch deal with and pivoting head that enables you to quickly get to big as well as hard-to-clean areas without stressing or stooping.


• • • An inactive way of life can contribute to decrease pain in the back, so make certain to exercise routinely. Workout is necessary for reinforcing and also conditioning muscles of the upper body, or "core" muscular tissues, that support the reduced back.


• Experts approximate that 80 percent of Americans will certainly experience neck and back pain at some time in their lives. To keep back pain from interfering with the activities of your life, be sure to take the required precautions when possible-be it on the job or while doing chores around the house.
  

  How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

   

  How Often Should You Clean Your Bathtub?

   

  It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

  
  

  Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

  
  

  The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

   

  How to Clean a Bathtub

   

  Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

   

  Baking Soda and Vinegar

   

  As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

   

  Baking Soda and Hydrogen Peroxide

   

  Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

   

  Baking Soda and Bleach

   

  While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

   

  How To Clean An Old Bathtub

   

  Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

  
  

  Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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